Staying Fit For Business “And For Life” This is a reprint from my blog November 2020 I no longer ride a bike due to the dangers on the roads for cyclists but I still pursue fitness with varying levels of commitment. Huff, puff, cough, wheeze, moan, groan, muscles screaming, sweat pouring. “Why am I doing this?” I ask myself, as another hill looms up ahead. My leg muscles scream in protest as we get to the bottom of the hill and slowly, laboriously creep up the other side. Range after range of tall mountains loom ahead, as far as the eye can see. My riding partner and I moan and groan, we scream into the wind and shake our fists at the mountains towering in front of us.